Spaghetti Squash Side Dish Recipe

Ingredients:
1 spaghetti squash
minced garlic
marinara sauce

Method:
Pre-heat oven to 350°F.
Cut squash in half cross-wise and scoop out seeds. (Not length-wise since fibers run in circular pattern. Put a little vegetable oil in bottom of disposable foil baking pan and place squash halves cut side down.
Bake for 1 hour or until tender. Using a fork, separate strands of “spaghetti” and remove from outer skin. Leave all of this in baking pan, toss with marinara sauce, garlic, herbs, etc.

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Apple Cheese Pancakes Recipe

Ingredients:
1 cup cottage cheese
1 cup apples, coarsely grated
1/4 teaspoon salt
3/4 cup matzo meal
1 tablespoon honey
1 teaspoon lemon juice
1 tablespoon almonds, chopped
1/2 teaspoon cinnamon
4 eggs, separated

Method:
Mix all ingredients except egg whites.
Beat whites until stiff and fold in.
Spray a griddle or skillet with cooking spray. Heat and drop batter to form pancakes. Turn when bottom is browned.

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