Tasty Veggy Recipes

Ingredients:
225g couscous
1 bunch fresh parsley, chopped
1 bunch fresh coriander, chopped
1 red onion, very finely chopped
1 lemon, zest and juice
½ cucumber finely diced
1 tomato diced
30g sunflower seeds, toasted
4 tbsp olive oil
salt and freshly ground black pepper

Method:
Cover the couscous with twice its volume of hot water and leave to soak for 10 minutes.
Mix together with the remaining ingredients and leave to stand for 30 minutes to let the flavours develop.
Serve at room temperature.